Marcus MacRitchie Dillard

I'm Marcus, a Strength and Conditioning Specialist and ISSA Certified Personal Trainer. My background runs through powerlifting, strength and conditioning, and corrective training. I work with all age groups, from high school athletes learning how to train the right way to adults who want to move better and train around old injuries or tightness. My coaching style is like your classic high school coach, just more modern. I'm easy to be around, but once the clock starts, we're here to work. I'll push you, point out where you're leaving something on the table, and show you exactly how to fix it. And when you nail it, you're getting the dap, the high five, the knuckle bump, and then I'm telling you to do it again. A lot of people were never actually taught how to work out, and I love being the person who finally explains the why behind every movement.